arruda-games
Motion Fitness Club
16-year expertise in
Webdesign and Digital marketing
I am consistent, dependable and accurate in carrying out responsibilities to a successful conclusion. I can be relied upon to meet schedules and deadlines. I fully accept all responsibilities and meet deadlines.
I am consistent, dependable and accurate in carrying out responsibilities to a successful conclusion. I can be relied upon to meet schedules and deadlines. I fully accept all responsibilities and meet deadlines.
Programs for everyone
From only $29 / mo
Crossfit
CrossFit appeals to both men and women alike and a 2014 statistical analysis showed that CrossFit participants were equally 50% male and 50% female.
Yoga
Yoga (/ˈjoʊɡə/;) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Dance
Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value.
Good, better, best. Never let it rest. Until your good is better and your better is best.
James Jackson
Member since 2009
Daily Schedule
Monday To Friday
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
10:00am – 10:45am
Pure Cycle
Exercise Type: Cardio
Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance
11:00am – 11:45am
Pure Pump
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
13:00am – 13:45am
Pure Combat
Exercise Type: Strength
These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.
New Album
Rhymes with times
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Latest video
Blue Note, New York
Photo Gallery
A word from
Rhymes
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
New Album
Rhymes with times
Don't forget to subscribe
Latest video
Blue Note, New York
Photo Gallery
A word from
Rhymes
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
New Album
Rhymes with times
Don't forget to subscribe
Latest video
Blue Note, New York
Photo Gallery
A word from
Rhymes
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).