arruda-games

Motion Fitness Club

16-year expertise in
Webdesign and Digital marketing

I am consistent, dependable and accurate in carrying out responsibilities to a successful conclusion. I can be relied upon to meet schedules and deadlines. I fully accept all responsibilities and meet deadlines.

I am consistent, dependable and accurate in carrying out responsibilities to a successful conclusion. I can be relied upon to meet schedules and deadlines. I fully accept all responsibilities and meet deadlines.

Best Fitness Club Ever

I am consistent, dependable and accurate in carrying out responsibilities to a successful conclusion. I can be relied upon to meet schedules and deadlines. I fully accept all responsibilities and meet deadlines.

James Jackson

Member since 2009

Programs for everyone

From only $29 / mo

Crossfit

CrossFit appeals to both men and women alike and a 2014 statistical analysis showed that CrossFit participants were equally 50% male and 50% female.

Yoga

Yoga (/ˈjoʊɡə/;) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Dance

Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value.

Good, better, best. Never let it rest. Until your good is better and your better is best.

James Jackson

Member since 2009

Our Instructors

Over 20 years of experience

Elizabeth Norton

Yoga Instructor

James Taylor

Crossfit Instructor

Daily Schedule

Monday To Friday

10:00am – 10:45am
Pure Cycle

Exercise Type: Cardio

Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance


11:00am – 11:45am
Pure Pump
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.


13:00am – 13:45am
Pure Combat
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.

10:00am – 10:45am
Pure Cycle

Exercise Type: Cardio

Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance


11:00am – 11:45am
Pure Pump
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.

10:00am – 10:45am
Pure Cycle

Exercise Type: Cardio

Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance


11:00am – 11:45am
Pure Pump
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.


13:00am – 13:45am
Pure Combat
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.

11:00am – 11:45am
Pure Pump
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.


13:00am – 13:45am
Pure Combat
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.

10:00am – 10:45am
Pure Cycle

Exercise Type: Cardio

Gymnasia apparatus such as bar-bells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dance


11:00am – 11:45am
Pure Pump
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.


13:00am – 13:45am
Pure Combat
Exercise Type: Strength

These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, “He can neither swim nor write.” After a while, however, Olympic athletes began training in buildings just for them.

Get In Touch

Let's Put Things In Motion

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New Album

Rhymes with times

Now available at

New Album

Rhymes with times

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Tour Dates

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

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Latest video

Blue Note, New York

Photo Gallery

A word from

Rhymes

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

New Album

Rhymes with times

Now available at

New Album

Rhymes with times

Here's where to find us next

Tour Dates

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

Don't forget to subscribe

Latest video

Blue Note, New York

Photo Gallery

A word from

Rhymes

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

New Album

Rhymes with times

Now available at

New Album

Rhymes with times

Here's where to find us next

Tour Dates

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

18 September

2017

Blue Note

New York

Don't forget to subscribe

Latest video

Blue Note, New York

Photo Gallery

A word from

Rhymes

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).